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A Blog By Abbie Lupelow Gratitude + Mental Health Gratitude is the feeling of thankfulness and appreciation. As a mental health therapist, I can say that intentionally practicing gratitude has significant benefits for your mental health. You see, our brains are really good at focusing on the negative things in our lives. When we feel […]
We live in a busy age. Between work, family obligations, and distractions like social media, it can feel harder than ever to carve out time to connect with God. It’s no surprise that many Christians feel a deep longing for more spiritual connection and quiet in their lives. Just a few minutes of Bible study […]
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